Survey Millennials are least likely generation to exercise in the morning

Survey Millennials are least likely generation to exercise in the morningSurvey Millennials are least likely generation to exercise in the morningResearch has found that those who work out regularly make $25,000 more per year than those who dont, but recent YouGov Plan Track data shows that 38% of millennials who exercise like to do so during the morning hours. But everyone isnt hitting the gym- on the other hand, 21% of everyone surveyed say they dont ever exercise.In terms of how the research was carried out, YouGov told Ladders that 13,467 people were surveyed on this topic, and millennials were people born between the years of 1982 and 1999.When different generations like to work outHeres how Americans who exercise weighed in on the pollMillennials 38% morning, 18% afternoon, 29% eveningGeneration X 43% morning, 16% afternoon, 29% eveningBaby Boomers 58% morning, 16% afternoon, 18% eveningBut the data also includes more general findings on the times of day people who work out l ike to engage in physical activityMorning 50%Afternoon 19%Evening 26%Another time 3%YouGov also reported that the time of day a person prefers to exercise may depend on their workout routine, before revealing other findings.But whenever you choose to work out, one things for aya you know the time that works best for your lifestyle.